For this lesson we will go online for a live session and practise together virtually, but still interactively.

 

All you need is:

• good Internet connection

• computer or tablet

• Zoom app (create an account in two easy steps)

• yoga mat and comfortable clothes

 

Shortly before the class you will receive your personal link via email to join the live class on Zoom.

 

If you missed the live lesson, you can request a replay mode, i.e. a recording of the class to practice at another time convenient for you.